Paleo Caveman Paleolithic Stone age Hunter Gatherer Diet
This webstie is a beginners guide to the Paleo Lifestyle. I hope it gives you the body you have always wanted or in my case your 20 year old body back again. Along with a clean diet you MUST workout! The only way to lose weight and keep it off is with diet and exercise. There is no such thing as a magic pill. You cannot expect to just pop a few pills and transform your body. The fat will come right back if you dont chage your lifestyle.